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Join date: Mar 2, 2023
Posts (23)
Jan 27, 2025 ∙ 2 min
How to Start Your Day with A Mindful Meditation: A Morning Ritual for Gratitude and Presence
As a meditation mentor, I believe that the way we begin our day has a profound impact on our mindset and overall well-being....
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Jul 13, 2024 ∙ 3 min
Using Mindfulness to Sustain Growth in Addiction Recovery
Mindfulness is more than a practice; it is a way of living, it’s a way to journey that will sustain growth in recovery.
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Jul 6, 2024 ∙ 2 min
How Mindfulness Cultivates Long-Term Joy in Addiction Recovery
Joy in recovery is more than fleeting happiness; it's a deep-seated sense of contentment and well-being that persists despite ups and downs.
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Destiny Gagiano
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