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Serenity Hack

Master Mindfulness for Mental Health in 3 to 6 Sessions

  • 1 h
  • From 320 Swiss francs
  • Online

Service Description

Complete Package: Six one hour sessions. Each session you will learn a different aspect of mindfulness and mediation for mental health. Includes an introduction, learning and the practice of up to five meditation practices, empowerment of mindfulness, the power of the mind, gratitude, breath work and integration tools. Or select two sessions in addition to the introduction for the shorter course.


Cancellation Policy

To cancel or reschedule please contact us 24hrs before your appointment. With gratitude


Contact Details

+41 79 659 32 96

dee@destinysophia.com

Chemin de Grange-Canal 46, Chêne-Bougeries, Genève, Switzerland


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