UNLOCK THE POWER OF CONNECTION WITHIN YOUR COMPANY
CORPORATE
MINDFULNESS
I offer courses tailored for companies that prioritize the mental well-being of their employees. Our sessions are available both in-person and online, ensuring flexibility to meet your team's needs. Based in the Geneva, Switzerland.
EMPOWER
YOUR EMPLOYEES WITH PRACTICAL TOOLS TO:
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Reduce stress
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Improve Focus
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Enhance overall well-being
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Increase motivation
COURSE STRUCTURE
5 - 7 week programs with one in-person session per week, additional online support with meditation sessions to help integrate practice into every day life.
BONUS: Free recorded guided meditations for download
Each mindful session of 45 minutes we will learn:
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different aspects of mindfulness.
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how to practice meditation techniques.
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integration into daily life.
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what it means to develop a practice that works for you.
INVESTMENT
Base price from CHF 2,400 for 5 weeks - CHF 3,200 for 7 weeks and up to 12 participants. Courses can be tailor made to your team's specific needs.
DestinySophia meditation mentor is featured on Insight Timer and 5 Star Rated
