Mantra - I love my body and trust its wisdom

This mantra works with your subtle energy center associated with our foundation, connection to this earth, survival, grounding, moving forward in life, prosperity and health. This subtle energy center is also called Muladhara or the root chakra. To deepen your mantra work download the guided meditation to meet your Personal Energy and nurture this energy center through meditation.  
Recorded to sound frequency 396Hz - release from fear and guilt.
Do this mantra as often as you like, whenever you like. 
Say it with feeling and as if it already is. 
 
Unplug and tune into your mental wellbeing. With gratitude