Explore your Destiny

Structured breath work has become very popular and we have choice when it comes to learning different techniques. For simplicity I will...

In community we have power which opens the door to the first concept I’d like to share with you: The Buddy System. ‘Tis the season to be...

This blog is a collaboration between Destiny Sophia Meditation and Retire Guide, a US based company helping retirees to reach their...